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Ruth Kilroy -
Director |
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Alexander Technique |
The Alexander Technique is learned through a series of half-hour or forty-five minute private lessons. With the hands-on guidance of the teacher, the pupil learns improved awareness of the body’s proper coordination through of a number of simple body manipulations. These manipulations increase the pupil’s awareness of proper body coordination, a knowledge which can be transferred to daily activities. Problems are always addressed on an individual basis, providing the student with the necessary tools for improvement. Group courses and introductory workshops are also available. |
 "Change involves carrying out an activity against the habit of life." -- F. M. Alexander |
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Lessons |
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ATTC |
ATTC Boston |
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