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Ruth Kilroy -
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Alexander Technique |
Alexander called the innate relationship of the head to the neck and torso the Primary Control. When the head is forward and up in relation to the body, the back can lengthen and widen, thus restoring the body’s natural design. Good use of the Primary Control is synonymous with good use of the body as a whole. |
 "Good health is priceless and the Alexander Technique lays the best possible foundation for good health." -- Patrick Macdonald |
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Lessons |
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ATTC |
ATTC Boston |
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